你會(huì)做什么來(lái)逃離現(xiàn)實(shí)？

Yep. When it's like that, it's the best thing in the world.

沒(méi)錯(cuò)。這樣的狀態(tài)是世界上最棒的東西。

checker280
I used to work with writers, They often spoke about knowing the character’s personality so well that all they had to do was “set the stage” and the characters would write the story themselves. The other writers would chime in and agree. Some would say how they often thought a scene would play out one way because they wanted to push a specific plot point and their characters wouldn’t cooperate.

我曾經(jīng)和一些寫(xiě)手合作過(guò)，他們經(jīng)常會(huì)說(shuō)自己太了解自己筆下角色的性格了，以至于他們需要做的事情就是“把舞臺(tái)搭好”，然后角色們就會(huì)自己把故事給寫(xiě)出來(lái)。其他寫(xiě)手就會(huì)附和著同意。有些人可能說(shuō)他們經(jīng)常會(huì)想象一個(gè)場(chǎng)景，他們想要讓情節(jié)以這種方式展開(kāi)，這樣能達(dá)到某個(gè)劇情點(diǎn)，但他們筆下的角色卻不配合。

I always found that fascinating.

我一直覺(jué)得這非常有趣。

dontjustexists
Video games

電子游戲

donquixote235
When my mom was diagnosed with terminal cancer I hid in video games, notably World of Warcraft. It was the only thing that kept me sane. I mean, I still worked and interacted with people and took her to appointments and spent time with my dad, but when I found myself alone with my thoughts I would log into the game and spend hours there.

我媽媽確診癌癥晚期的時(shí)候，我會(huì)藏在電子游戲里，尤其是魔獸世界。這是唯一能讓我保持理智的東西了。我仍然會(huì)工作，仍然和人們社交，仍然帶她去看醫(yī)生，花時(shí)間陪我爸爸，但當(dāng)我自己一個(gè)人忍不住胡思亂想的時(shí)候，我就會(huì)登錄游戲，在里面花幾小時(shí)的時(shí)間。

The beautiful thing about video games is that the problems have solutions. You can generally solve every dilemma and even get a reward. That's not the case in real life.

電子游戲最棒的一點(diǎn)，就是每個(gè)問(wèn)題都有解決。你總是能解決各種困境，甚至能得到獎(jiǎng)勵(lì)。現(xiàn)實(shí)世界不是這樣的。

OnFolksAndThem
It’s def not the case in real life. Sometimes you’re in jams where there is no solution. You just barrel through it and do the best you can.

現(xiàn)實(shí)世界絕對(duì)不是這樣的。有時(shí)你會(huì)陷入毫無(wú)解決方案的困境。你只能迅速傳過(guò)去，盡你的全力。
原創(chuàng)翻譯：龍騰網(wǎng) http://mintwatchbillionaireclub.com 轉(zhuǎn)載請(qǐng)注明出處

Themasterofcomedy209
this is what I used to do

我以前也打游戲

until not even that would interest me anymore

直到就算游戲也不能給我?guī)?lái)興趣

Quietcat55
Run, and not in some fitness guru way where “it really brings me into a meditative headspace”

跑步。不是那些健身大拿說(shuō)的跑到“把我?guī)У揭环N冥想的思維狀態(tài)之中”

When I’m running I just can’t think about anything but running

我跑的時(shí)候除了跑步根本什么都想不了。

TinctureOfBadass
Funny, I have to listen to some music I'm really into when running, because I can't be thinking about running or else I'll want to stop running.

有趣，我跑步的時(shí)候必須得聽(tīng)那種我特別喜歡的音樂(lè)，因?yàn)槲也荒芩伎寂懿竭@件事，不然我就想要停下來(lái)了。

TheBertinator3000
When I’m running I just can’t think about anything but running

“我跑的時(shí)候除了跑步根本什么都想不了?！?/b>

That is the actual thing going on behind the "meditative headspace" and "living in the present" and all that good stuff though. The mind has to focus on doing the current activity, so it stops stressing out over the past and future in order to have the mental capacity for the task at hand.

這其實(shí)就是“冥想的思維空間”和“活在當(dāng)下”以及所有那些好東西背后的原理。你的頭腦必須得把注意力集中在現(xiàn)在手頭的動(dòng)作上，這樣它就不會(huì)再因?yàn)檫^(guò)去和未來(lái)的事情而產(chǎn)生壓力，因?yàn)樗媒o你手頭做的這件事情提供思考能力。

That's why so many people find these activities to be good stress relievers. It forces your mind to stop thinking about stressful things for a while.

所以有很多人會(huì)覺(jué)得這些行為是非常好的解壓方式。因?yàn)樗鼤?huì)讓你的大腦有那么一陣子停止思考讓你感到壓力的事情。

D3SYNK
Late at night, I take my bike and ride to my old elementary school that's now a public park. I sit down on the same bench I've always sat at, and I start recording.

深夜里，我會(huì)騎著自行車(chē)到我以前的小學(xué)，現(xiàn)在是個(gè)公園。我會(huì)坐到自己一直坐的那個(gè)長(zhǎng)椅上，然后開(kāi)始錄音。

I've found that talking my problems out, or talking about anything, just helps me to escape. Some of those audio logs I've listened to countless times. I catch myself thinking "wow, I actually said that."

我發(fā)現(xiàn)把我的問(wèn)題說(shuō)出來(lái)，或者聊各種各樣的事情，都能讓我逃離現(xiàn)實(shí)。其中有些錄音我聽(tīng)了無(wú)數(shù)次。我會(huì)想，“哇，我真的說(shuō)過(guò)這種話?！?/b>

Maybe someday I'll post them online, or preserve them as a memento to the times I've lived through.

或許有一天我會(huì)把這些東西發(fā)到網(wǎng)上，或者把它們留作紀(jì)念品，作為我生活過(guò)的時(shí)代的證明。

I can tell you right now, if I never started making those logs I wouldn't be half the person I am now.

我可以很確定地說(shuō)，假如我沒(méi)有錄過(guò)這些音的話，我絕對(duì)不會(huì)成為現(xiàn)在的我。

SkyOsiras
I think it's called Meta thinking? By recording your thoughts (or even if you wrote those down) your now 'thinking about thinking'. Your basically removing the emotional connection to whatever is troubling you and your giving yourself a chance to obxtively look at those thoughts. It's why you catch yourself thinking 'wow I actually thought that'.

或許這被稱為元思考？通過(guò)把你的思緒錄下來(lái)（甚至寫(xiě)下來(lái)），你就在“思考你的思緒”。你會(huì)移除對(duì)于那些困擾你的問(wèn)題的感性思維，給你自己一個(gè)機(jī)會(huì)客觀地看待這些想法。所以你會(huì)發(fā)現(xiàn)自己突然想到，“哇我竟然還想過(guò)這個(gè)”。

It's a really useful tool for helping to clear away the gunk, to help you find the SOURCE of problems. It's something I think everyone should do, it's such a huge help.

這可以幫助你掃清障礙，讓你找到問(wèn)題的根源，非常有用。我覺(jué)得所有人都應(yīng)該這么做，幫助巨大。