Our bodies send us signals about problems and diseases that we often don’t even know about, and the tongue is no exception. There are many things you can say about your health judging by your tongue.
We decided to share these important observations with you.

通常甚至不知道身體出了問題和疾病，我們的身體就向我們發(fā)出信號，舌頭也不例外。根據(jù)對舌頭的評判，你可以說出關(guān)于健康的很多事情。
我們決定將這些重要的觀察結(jié)果分享給你。

A Strawberry Red Color

This can be an indicator that you are not getting enough vitamins. If your tongue is shiny or strawberry red, it means you don’t have enough iron or vitamin B12. Later, the tongue may become softer because most of the taste buds will soften.
In severe cases, there may be severe pain when drinking hot beverages and eating spicy foods. You should consult a doctor and reconsider your diet.

草莓紅
這可能是一個標(biāo)志，顯示你沒有獲得足夠的維生素。如果你的舌頭有光澤或草莓紅色，這意味著你沒有足夠的鐵或維生素B12。之后，舌頭可能會變得更軟，因為大部分味蕾會變軟。
在嚴(yán)重的情況下，喝熱飲和吃辛辣食物時可能會有劇烈的疼痛。您應(yīng)該咨詢醫(yī)生并重新考慮您的飲食。

Black Or Brown Plaque

Black or brown plaque on the tongue can look quite scary, but most of the time it is just a sign of poor hygiene, smoking, or drinking too much black coffee or tea.
As a result, there may be an unpleasant odor in the mouth and taste disturbances (difficulty recognizing flavors).
The first thing to do is to give up the bad habits that cause plaque and brush not only your teeth but also your tongue every day.

黑色或棕色斑塊
舌頭上的黑色或棕色斑塊看起來很可怕，但大多數(shù)時候這只是衛(wèi)生條件差、吸煙或喝太多黑咖啡或茶的跡象。
結(jié)果，可能會出現(xiàn)口腔中有難聞的氣味以及味覺障礙（難以識別味道）。
首先要做的是放棄導(dǎo)致斑塊的壞習(xí)慣，每天不僅刷牙，還刷舌頭。

A Lot Of White Plaque

White plaque that looks a lot like cottage cheese is a sign of yeast infection or candidiasis. This plaque arises when Candida albicans overgrowth, which consists of yeast that is present in the mouth of a healthy person.
The reasons for this may be different: taking antibiotics, diabetes, a weak immune system, or high blood pressure. It is recommended to consult a doctor.

很多白色斑塊
看起來很像茅屋奶酪的白色斑塊是酵母菌感染或念珠菌病的征兆。當(dāng)白色念珠菌過度生長時會出現(xiàn)這種斑塊，它由健康人口腔中存在的酵母組成。
造成這種情況的原因可能不同：服用抗生素、糖尿病、免疫系統(tǒng)較弱或高血壓。建議咨詢醫(yī)生。

Furrowed Tongue

A wrinkled tongue can simply be a sign of aging (yes, the tongue can get old too). Cracks are generally safe, but if you don’t brush your teeth well enough, an infection can develop.
A yeast infection can develop well in the crack and cause severe pain and burning. The problem can be solved with special drugs.
Also, if you have dental implants that have been installed incorrectly, you can develop a wrinkled tongue.

起皺紋的舌頭
起皺紋的舌頭可能只是衰老的標(biāo)志（是的，舌頭也會變老）。裂縫通常是安全的，但如果你刷牙不夠好，可能會發(fā)生感染。
酵母菌感染可以在裂縫中發(fā)展良好，并引起劇烈疼痛和灼熱。這個問題可以用特殊藥物來解決。
此外，如果你的種植牙安裝不正確，你可能會出現(xiàn)舌頭起皺。
原創(chuàng)翻譯：龍騰網(wǎng) http://mintwatchbillionaireclub.com 轉(zhuǎn)載請注明出處


Small White Spots On The Tongue

These spots can be a sign that something is irritating the skin. For example, a tooth that is constantly rubbing the tongue can cause this. But, most of the time, these spots are caused by increased cell production in people who smoke.
From 5% to 17% of these cells can be precancerous cells. If the spots do not disappear in a few weeks, it is important that you see a doctor and do all the necessary tests.

舌頭上的白色小斑點
這些斑點可能表明某些東西正在刺激皮膚。例如，牙齒不斷摩擦舌頭可能會導(dǎo)致這種情況。但是，大多數(shù)時候，在吸煙人群中這些斑點是細(xì)胞增生引起的。
這些細(xì)胞中有5%至17%可能是癌前細(xì)胞。如果斑點在幾周內(nèi)沒有消失，請務(wù)必去看醫(yī)生并進行所有必要的檢查。

Red Spots And Blisters

Red spots and blisters that do not go away for a long time can be a symptom of a very serious illness. They are often associated with cancer of the tongue. You should see a doctor immediately.

紅斑和水泡
紅斑和水泡長時間不消失，可能是非常嚴(yán)重疾病癥狀。它們通常與舌癌有關(guān)。你應(yīng)該立即去看醫(yī)生。